This oil is designed to ease the discomfort of Restless Leg Syndrome,
this syndrome can eat away at one's tiredness level due to it being worse at night.
Of course, it is not just night time that the problem occurs, evenings can be bad and sometimes it's just all day long.
This oil gives relief when massaged into the affected areas, it has proven to also take that throbbing feeling in the legs which you can get when finally at rest in bed.
Massage into the area for relief, depending on when you are suffering massage 2-3 times a day.
For best results massage on as you relax in the evening and then again as you get into bed.
This massage blend has been created with the Adult in mind and that is what I would recommend. However the oils can be used for children 7+ BUT they would need to be diluted further, so pour 5ml out and add another 5ml of olive oil to that 5 ml making a 10ml weaker blend
Place a small amount of oil on the palm of your hand and massage into the area using a gentle but firm upward motion (towards the heart)
THIS IS NOT SUITABLE FOR CHILDREN UNDER 7 YEARS OF AGE AND SHOULD BE DILUTED IF USING ON CHILDREN 7+, DO NOT THINK ONCE WILL NOT HURT, IT CAN.